Duration
10 x 1 hour sessions
Who Should Attend?
This training is designed for all women and children that wish to be exposed to techniques and theory applications which will help build confidence and focus
Course Outcomes
This Self Defence course covers all aspects of basic/easy techniques which will work for all ages and sizes of persons. The course involves theory and practical training.
More Information
Click the PDF icon link to download this course information as a printed brochure.
Download this course brochure in PDF
Book Now
APS-F021-Training Enrolment v6 Jun09
Duration
10 x 1 hour sessions
Who Should Attend?
This training is designed for all women and children that wish to be exposed to techniques and theory applications which will help build confidence and focus
Course Outcomes
This Self Defence course covers all aspects of basic/easy techniques which will work for all ages and sizes of persons. The course involves theory and practical training.
More Information
Click the PDF icon link to download this course information as a printed brochure.
Download this course brochure in PDF
Book Now
APS-F021-Training Enrolment v6 Jun09